Journal of Good Health

Category: Health

Natural Testosterone boosters- Benefits and Drawbacks

Posted on by Umang

What are natural testosterone boosters and its basic composition? Testosterone boosters are substances designed to increase the ability of our body to produce more testosterone than what is currently produced. Although it can never become a replacement it only helps in enhancing the present level to reap various benefits. It contains a number of nutrients including vitamins, minerals, amino acids and enzymes. Other than these, it includes various herbal extracts which have been used since many generations to increase testosterone levels. It is important to have knowledge of the basic ingredients used in the boosters to have an idea of its effectiveness or otherwise. It is safe to use natural Testosterone boosters.

The top four ingredients used almost in all natural ingredients are:

  1. D-aspartic acid (D-AA) – A naturally occurring amino acid found in leydig cells of testes. It acts as a messenger between the brain and leydig cells to convert cholesterol into testosterone.
  2. Tribulus Terrestris (TT) – A thorny plant, which helps to elevate luteinizing hormone and which in turn, stimulates the testes to produce testosterone. Hence helps in increasing muscle mass and libido.
  3. Fenugreek- it is known to increase lean body mass and strength.
  4. ZMA – it is not a single ingredient but, a combination of zinc monomethione, aspartate, magnesium aspartate and vitamin b6.It is mostly used as a recovery aid to help the body achieve deeper levels of REM sleep. It increases the muscle strength and enhances hormonal profile. (Most athletes suffer from impairment in hormonal profile due to depletion of zinc and manganese during workouts).

It is safe to use natural Testosterone boosters. Besides the natural boosters can have other vitamin supplements of D, C and E in addition to various other ingredients.

Side effects of natural testosterone boosters:

Natural testosterone boosters do not cause serious side effects and are quite manageable. The side effects if any can be:

Slight testicular pain: caused due to the increased productivity of testosterone by the testicular glands. Ejaculation releases the pressure and reduces the pain caused by additional semen.

Increased acne: It sometimes can cause skin reactions like acne especially in the back.

Renal problems: It can cause infrequent urination and prolonged usage can lead to kidney problems.

Cardiac problems: Prolonged usage can lead to elevated red blood cells which could lead to cardiac dysfunction.

Emotional and cognitive disorders: Too much testosterone can lead to aggressive behavior and short temperedness. The person may also suffer from mood swings, depression and anxiety.

Other physiological effects: It can lead to sleep apnea, increased sweating, enlarged breasts, elevated PSA levels (an indicative of prostate cancer).Although testosterone is highly effective in muscle building it does not help in ligament and tendon growth. So a balance needs to be maintained by avoiding too rapid muscle growth.

The level and effectiveness of these side effects varies with each individual .It is very difficult to narrow down the side effects and link them directly to these boosters as proper research is not available. So one has to be careful and consult a doctor if they experience any of them.

Easy administration: Most natural boosters come in edible form and are less painful and easy to take.

Natural Ways to Increase HGH Levels

Posted on by Umang

Human growth hormone, or HGH in the short term, is responsible for the regulation of growth, cell reproduction and cell regeneration in humans. A deficiency can result in very obvious even very debilitating effects, such as small size, lack of calcium retention and low muscle growth and protein synthesis. More recently, HGH has begun to be used in research with anti-aging methods as well as weight loss remedies. The production of HGH in the human body requires for the growth and maintenance of our body and our proper well-being. Without sufficient amount of HGH present in a body, the consequences would be serious for an individual. However, there are many ways in which humans can try to encourage the production of HGH naturally in our bodies before resorting to common medical treatments. You can try the natural method to increase your GH after puberty.

HGH prescription is used for several reasons filling up those who lack the hormone, simply use this as a method to look younger, to burn fat or improve physical appearance. Primary sources of medical prescription HGH (Somatropin) may also contain a wide range of unpleasant side effects, such as acromegaly, heart pressure, blood sugar, excessive hair growth throughout the body, water retention and damage in the liver and thyroid.

However, many promising studies are being developed to develop methods that allow an individual to promote the production of this still very beneficial hormone in the body without having to worry about recombinant prescription injections and their wide range of harmful side effects. The method at the top of the list to promote the production of HGH in the body naturally is a lot of sleep. Studies have shown that the body releases its increased production of HGH in the early hours of sleep, especially during the REM cycle.

Another well-recommended method is to avoid foods high in carbohydrate content, especially before bedtime. Carbohydrates, such as those found in foods like pasta, potatoes, and refined sugary foods, increase insulin production. When an excessive amount of insulin is produced, the body releases a chemical called somatostatin, which, in turn, works to suppress insulin production. Unfortunately, somatostatin also suppresses HGH production. As in most studies with body efficiency, nutrition and a healthy life are also essential to promote the national production of HGH. Taking one more step, it is suggested that not only is it advisable to eat a healthy and well-balanced meal, but several small healthy meals a day can greatly increase the production of HGH, as it may limit maximum levels to increase insulin than somatostatin.

Another natural way to increase your GH after puberty is fasting. Although fasting is not for everyone and is strictly controlled by a physician for those who have medical problems for most people, it was shown that simple 24-hour fasting temporarily increased HGH rates in the body when It was rarely over. This is especially true for people whose diet is rich in saturated fats and processed sugars; The body’s natural reaction to fasting in these cases is a brief increase in the production of HGH when the fast end.

The most common and best-understood method to naturally increase HGH levels is active. Specifically, a short high cardiac exercise (such as running a sprint) has the greatest effect on HGH levels. Lifting weights, running and any other activity that requires high intensity and short duration tends to stimulate the production of HGH. Between diet and exercise, almost everyone has the tools to drastically increase their HGH levels through simple lifestyle changes. It seems like, in most cases, more than a healthy body is, and the best care we take of ourselves, more efficiently, our bodies work, and the more proactive results we can draw from our work hard. For more information on safe and natural ways to increase HGH, visit https://steroidly.com/increase-hgh/.

The legal steroids for the athletes

Posted on by Umang

Athletes used to focus on those steroids that will help them in overall growth. But it has been found that many times the steroids that they use do not have the quality that they are searching for. This has caused a lot of confusion among the athletes who used the steroids for their improvement in the overall growth of the body. Many times it has been seen that many medical stores do not provide them the steroids that they are wanting for. But it has been found that there are many stores available that only trades with the authentic drugs. In the present day, the Anadrol 50 without a prescription in the UK can be bought from the medical stores that trade with the legal steroids.

The ingredients of the steroids

If any company or a medical shop trades with the legal steroids then the athletes or the common people do not have to face any kind of troubles. These steroids contain only the things that are required by the athletes to get the body fit and workable in the directions that they wanted to. The ingredients that have been used in the steroids are tested differently by different countries and then they have been marketed. It has been found that athletes used to take the steroids according to the way that has been guided by the medical professionals.

In the legal steroids, the ingredients that have been used are all prescribed by the medical professionals. After many types of research, the things that have been used in the steroids are prescribed by the health physicians. An outline of the human anatomy is also provided in the guide books of the steroids to make the people aware of the facts that what this steroid is made for and what are its usage.

 The strength part of the steroid

The steroids that have been made for the professional athletes have comprised of those substances that will not affect the body. These steroids have been made for both man and women. Body building or taking part in any athletics is not only made for the men only. Now day’s females to take part in these sports and activities on a regular basis. Therefore these steroids have been made in such a way that it should not affect the physical condition of the people. The Anadrol 50 without a prescription in the UK is one of the highly recommended drugs that have been prescribed by many health practitioners of the country.

Usage of the steroid

Any steroid before taking must consult with the physiologist. They are the one who will provide you the guidelines of taking the medicine in that amount that has been requiring by your body. Before taking any kind of steroid the weight, pressure and many other things have to be measured. Without measuring this thing you are not able to take the steroids. These will help you in taking the steroid in that amount that will really help you in having a toned body.

Clenbuterol Drug- Makes several lives Worth Living

Posted on by Umang

In this fast pacing world, reducing weight is very difficult. We don’t have time for us and yet we want to lose weight. In fact, almost every obese person wants to lose weight but find difficulty in losing it. There is a drug name clenbuterol drug which makes several lives worth living. It is the best weight losing drug in less time. The clenbuterol drug was firstly used to cure respiratory problems but all around the world it was used on humans so that they can cope up with the asthmatic problems. And guess what, shocking results was found in asthmatic patients that they start losing weight. Clenbuterol is used as asthmatic drug only in other countries excepting U.S. But in U.S. this drug is only used for reducing weight in shorter time.

The reason for why clenbuterol is called weight-reducing drug because this pillis designed to increase the tempo of human’s body and life sustaining chemical activity for the full day. Taking clenbuterol drug speeds up the capacity of human’s body to do any kind of work and this is why excitatory effect of Clenbuterol is famous throughout globe. It speeds up the exercising capacity of human’s; it speeds up your blood pressure, it helps in burning of fat and extra calories in human’s blood. Clenbuterol drug is shown to be very effective for losing weight rapidly in shorter time.

Although it should be noted that there are always issues regarding health concerns in peoples that how can people lose weight by any means like exercises, healthy food, weight losing drugs etc. This issue is not in between the common man but big celebrities are also very much concern about their health and increasing weight.

Many people spent lot of money in purchasing weight losing drug, but no one get the effective result. If you are looking for losing weight rapidly then go for clenbuterol drug as it gives you the best result in shorter period of time. Suppose you should have to go for vacations or outing with friends and you are not slim enough to fit in your dresses, then clenbuterol might work for you. But in taking of this drug is not enough, here are some daily tips which also help you in reducing weight:

  • You should also have to work out for losing weight.
  • You should have to exercise daily in morning.
  • You’ll have to follow proper dietary plan food which also helps you in losing Eat fresh fruits, sprouted, nuts etc.
  • Do not eat too much oily food.
  • Aerobics is also one of the best exercises you can do daily which helps you to keep your fit and healthy. Do yoga and meditation which is also very good for you.
  • Drink lots and lots of water daily, as it keeps the body waste away. Drinking reduces appetite of food which helps in weight loss. Only eat when you feel hungry.
  • And do not forget to take clenbuterol drug as it reduces weight in less time.